If you’re very obese and you’ve already tried improving your diet and exercise levels without success, then weight loss surgery could be the right option for you. But it’s not a short cut to losing weight easily [...]
'Is weight loss surgery right for me?'
Người đăng: Unknown on Thứ Năm, 25 tháng 4, 2013
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How can I speed up my metabolism?
Người đăng: Unknown on Thứ Hai, 8 tháng 4, 2013
It’s not unusual to hear people blame their weight gain on a slow metabolism.
They’ve cut down on calories and take regular exercise yet they’re still not losing weight. The only other possible diagnosis, they expertly [...]
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Easy Ways to Lose Weight: 50+ Ideas Part 2
Người đăng: Unknown
11. Clean your closet of the “fat” clothes. Once you’ve reached your target weight, throw out or give away every piece of clothing that doesn’t fit. The idea of having to buy a whole new wardrobe if you gain the weight back will serve as a strong [...]
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Easy Ways to Lose Weight: 50+ Ideas part1
Người đăng: Unknown
You know the drill when it comes to losing weight -- take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans have about as much substance as a politician's campaign pledges. [...]
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How to Lose Weight - The Basics of Weight Loss
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At it's most basic, losing weight is about burning more calories than you eat. That seems simple enough, but if were really that simple, none of us would have a weight problem. Too often we take drastic measures to see results -- diets, pills or those [...]
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Lose Weight Fast: How to Do It Safely
Người đăng: Unknown
Sick of crash diets and fad diets? Follow these healthy tips.
Working on weight loss? Then you probably want results -- fast.
Let me save you some time: skip the fad diets. Their results don't last. And you have healthier [...]
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